Student Support Services promotes the efforts of students, parents, counselors, administrators, staff and the community in working together to develop programs that address the issues of the SDA community.

SDA’s Canine Unwind: a barking lot of paws-itively fetching pups relieve the melan-collie

Click to read student comments and view photos of this event!

Canine Unwind! 10/26/17 from 3:10-4:30pm

De-stress in the company of sweet, loving therapy dogs!

SDA Fall Family Forum: 5 Steps for Creating Calm 10/17/17 from 6:30-8pm

Learn simple, practical and effective techniques to de-stress at SDA’s Fall Family Forum on Tuesday, October 17 from 6:30-8pm in the school’s Media Center. Led by the Encinitas Mindfulness Community and SDA students.

Canine Unwind! 4/6/17 from 3:30-4:30pm

What: De-stress in the company of sweet, loving therapy dogs! When: Thursday, April 6, 3:30-4:30 pm Where: Around the bell tower at San Dieguito High School Academy Sponsored by the SDA Foundation and Student Support Services

SDA Spring Family Workshop: “How to De-Stress: Real Techniques for Every Day” 3/22/17 from 6:30-8pm

Led by the Encinitas Mindfulness Community and SDA students, join us to learn practical and effective techniques to assist with anxiety and stress reduction.

This event is free and open to the public. Parents and students are welcome.

RSVP: sss.sdacademy@gmail.com
Sponsored by the SDA Foundation

Canine Unwind! 10/27/16 from 3:30-4:30pm

De-stress in the company of sweet, loving therapy dogs!

SDA Fall Family Forum: Managing Stress with Mindfulness 10/25/16 from 6:30-8pm

Stress – a universal issue for students and parents alike. Here is an opportunity to learn some evidence based practices to help manage daily stress.

Distinguished speaker Lorraine Hobbs, MS. CHom, Director of Family and Youth Programs, from the UCSD Center for Mindfulness is presenting. The Center for Mindfulness is a program within the Center for Integrative Medicine and the UCSD Department of Psychiatry. Mindfulness is a way of learning to pay attention to what is happening in your life and a practice or method to cultivate clarity, insight and understanding.