{"id":290,"date":"2021-08-13T20:38:26","date_gmt":"2021-08-13T20:38:26","guid":{"rendered":"https:\/\/sdafoundation.com\/crosscountry\/?page_id=290"},"modified":"2022-07-13T23:26:48","modified_gmt":"2022-07-13T23:26:48","slug":"faq","status":"publish","type":"page","link":"https:\/\/sdafoundation.com\/crosscountry\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\n<p><strong>When is the first day of practice for Cross Country?<\/strong><br>The first day of school is always the first official day of practice. Meet at 3:45pm\/2:40pm on Wed (don&#8217;t be late!) on the Track.<\/p>\n\n\n\n<p><strong>What should the kids bring to practice?<\/strong><br>Bring water! And, make sure they have been cleared through the Athletic Clearance to start practicing with the team. A small snack like a banana or granola bar is also helpful to get them through dinner. <\/p>\n\n\n\n<p><strong>What should the kids wear to practice?<\/strong><br>A good pair of running shoes! Running shorts and an athletic top. <\/p>\n\n\n\n<p><strong>Where can the kids change into their running clothes?<\/strong><br>In the locker rooms at the gym. <\/p>\n\n\n\n<p><strong>When do we have meets?<\/strong><br>Generally, meets are on Friday or Saturday. <\/p>\n\n\n\n<p><strong>How long is the Cross Country season?<\/strong><br>The season officially runs from the first day of school through November. However, many kids run throughout the year and run distance for the Track season as well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When is the first day of practice for Cross Country?The first day of school is always the first official day of practice. Meet at 3:45pm\/2:40pm on Wed (don&#8217;t be late!) on the Track. What should the kids bring to practice?Bring water! And, make sure they have been cleared through the Athletic Clearance to start practicing &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/sdafoundation.com\/crosscountry\/faq\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;FAQ&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-290","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sdafoundation.com\/crosscountry\/wp-json\/wp\/v2\/pages\/290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sdafoundation.com\/crosscountry\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sdafoundation.com\/crosscountry\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sdafoundation.com\/crosscountry\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sdafoundation.com\/crosscountry\/wp-json\/wp\/v2\/comments?post=290"}],"version-history":[{"count":3,"href":"https:\/\/sdafoundation.com\/crosscountry\/wp-json\/wp\/v2\/pages\/290\/revisions"}],"predecessor-version":[{"id":424,"href":"https:\/\/sdafoundation.com\/crosscountry\/wp-json\/wp\/v2\/pages\/290\/revisions\/424"}],"wp:attachment":[{"href":"https:\/\/sdafoundation.com\/crosscountry\/wp-json\/wp\/v2\/media?parent=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}