Program Information

FOR Camps and clinics etc go to bottom of page

About Lacrosse at SDA  

  • Spring Sport 2022 begins Feb 12 to May 18
  • Tryouts:  one week long
    • Feb 12 to Feb 18th/ team announced on our web page the night of the 18th at 8pm
    • Online clearances are due January , 2022 (see Megan in athletics)
  • Please enter your athletes contact information here

Expectations for tryouts:  Lacrosse is a running sport!

  • Clearance: Athlete must complete a sports physical, and turn in an online clearance confirmation page to SDA Athletic Office by late January to participate in spring sports
  • See Clearance Instructions for details

Note about equipment: Don’t buy expensive sticks! $40 to $60 is fine. Unless you have been playing for a few seasons. Rookies, Look for “Girls” sticks.  IF the sticks are old, they may not be allowed due to rule changes. The example below is the stick on left, the string going side to side that is corkscrewed, this is  not allowed, but can be fixed. The stick on right has less of a corkscrew twist, this is correct.

Goggles:  “SEI” standards /These range from $30 (my suggestion)  to $100

Mouth guards are about $2 up. Buy a few is better than sharing during game…yum yum!

Helmets : Few players around the league are buying girl helmets for extra protection.  Helmets are called “head Gear” and are not mandatory to our league yet. Many states have mandated the use of head gear and there are 2 kinds so far,  Hummingbird and Cascade . Our team has started  to purchase head gear and there will be a learning curve.  So far, the “Hummingbird”  is the helmet we have purchased. Color white, with blue stripes.

No Contact Dates

  • Date..   Last 2 weeks of June.  The two-week period provides athletes a break from SDA summer sports. Coaches are not allowed to contact returning LAX players during this period.

CAMPS / CLINICS AND SKILLS CAMP  thru sda foundation https://sdaf.formstack.com/forms/girls_lax_conditioning

 1.  Mustangs Skills Camp @ SDA    Cost $80. per month membership/  Rookies welcome! We will run “Skills Camp”   Sept 2021 to Jan 2022.

Schedule/ Time: 3:30pm to 5:30pm  upper softball field

Sept  27, 28 and 30th/  Oct  18,19,and 21st /  Nov 15, 16 and 17th / Dec 6, 7 and 9th/  “Not mandatory, But, its a great tool to help build your skills.  Bring running shoes, Cleats, stick, mouth guard and googles.

January will have 2 sessions of skills and conditioning before the season starts (more info this in Dec)

 

a.  NIKE camps/ there are a bunch of them at many different times and for any level.

https://www.ussportscamps.com/lacrosse/nike

b.  Pacific is a great camp/ clinic for younger player and rookie levels, very affordable and close to home.  SD HOF  Dennis Yeatman  runs it.

dennis@paclax.org

c.  ULAX lacrosse are mostly games organized thru 2 months. 

https://ulax.org/sandiegohsw

d.  3D lacrosse runs some leagues  and sometimes indoor.

https://3dlacrosse.com/signup/3d-socal-girls-training-only-summer-2019

Pacific Lacrosse Festival
Adrenaline Lacrosse
SDSU Girls Lacrosse Camp
Mad Dog Lacrosse – Mad Dog CA Camp