Program Information

About Field Hockey

Field Hockey season is August through November


Expectations for tryouts:

    • Clearance: Athletes must complete a sports physical, and turn in an online clearance confirmation page to SDA Athletic Office by early August to participate in Fall sports. See Clearance Instructions for details
    • Required Gear: Mouth guard, shin guards, regulation goggles, field hockey stick. 
    • Fitness: Summer training and conditioning
    • Fundamentals: Focus on core skills
    • Excitement: Teamwork, building together

Field Hockey Basic Rules: High school rules slightly differ from these.
Referee Signals