LEARNING TOOLS

Videos and photos that will help you learn lacrosse at SDA. Notes about what you can do at home as well. I have seen many videos and i endorse all videos on this page and all others coming.

New rules video 2019: “SELF START” (REQUIRED WATCHING) with other rules new for 2019

12 minute video the ref and coaches use. The “self start” portion of the video begins at about the 3 minute into video. Be patient and enjoy!

https://www.youtube.com/watch?v=knJg2BiCN-c&feature=youtu.be

CRADLE THE STICK VIDEO: This is a great video last about 5mins. You need to know there is many ways to cradle except when there is pressure on you.

https://video.search.yahoo.com/yhs/search?fr=yhs-elm-001&hsimp=yhs-001&hspart=elm&p=girls+lacrosse+cradling+site%3Ayoutube.com#id=6&vid=811f42994306f2c887db5d2a68ebe858&action=view

Advance Cradle video: about 3mins long. great at home practice. practice cradles 5 to 10 mins a day… recommended

https://video.search.yahoo.com/yhs/search?fr=yhs-elm-001&hsimp=yhs-001&hspart=elm&p=girls+lacrosse+cradling+site%3Ayoutube.com#id=13&vid=57cc378a4266d1c4c99707a6e01afbdc&action=view

SHOOTING SPACE VIDEO: (REQUIRED WATCHING) 10MINS

https://youtu.be/pgJzzpjrdFA