Wednesday:
3:30pm-5:00pm
Hitting
All groups
Thursday:
3:30pm-5:00pm
Weight Room/ Conditioning
All Groups
Friday:
3:30pm- 5:00pm
Field Practice
All Groups
Weekend
Off
Wednesday:
3:30pm-5:00pm
Hitting
All groups
Thursday:
3:30pm-5:00pm
Weight Room/ Conditioning
All Groups
Friday:
3:30pm- 5:00pm
Field Practice
All Groups
Weekend
Off
Tuesday 11/10:
3:30pm- 5:00pm
weight room/ conditioning
Wednesday:
Practice time change/ no classes so will go earlier.
[JV/ Varsity:]
9:00am-11:00am
[Frosh:]
11:30am- 1:30pm
Thursday:
Weight room
3:30pm- 5:00pm
Friday:
OFF
Saturday:
JV/ Varsity
Double Header
Game: 1
9:00am be at the field by 8:00am
game 2 will begin 15 minutes after the end of game 1. Please let me know if
you are not available!
Wednesday 11/4:
3:30pm-5:00pm
Field
all groups
Thursday 11/5:
3:30pm- 5:00pm
weight room
all groups
Friday 11/6:
off
Annual SDA Flag Football Games
Saturday 11/7:
All Freshman
9 innings
game 9:00am start, please be at the field by 8:00am SDA Varsity field
please let me know at popslos1@msn.com or at 760-707-3744 if you are not available
Sunday 11/8
OFF
Monday 11/9
all groups
on baseball field
3:30pm- 5:00pm
Tuesday 11/10
all groups
Weight Room
3:30pm-5:00pm
Wednesday 11/11
All groups
Baseball field
3:30pm-5:00pm
Thursday 11/12
All Groups
Weight Room
3:30pm-5:00pm
Friday 11/13
TBD
Saturday 11/14
JV/ Varsity Players
DH
9:00am start, be at the field by 8:00am
More Pictures : Pics from Michele
Pics on Facebook : SDA Baseball Halloween 2015
The First week of Fall Baseball is as follows:
Monday: 3:30pm-5:00pm
Baseball Gear (baseball pants, cleats, hat, all gear. Please have athletic shoes at all times in bag). will be going over stretching, warm up routine, throwing plan and defensive drills.
Tuesday: 3:30pm-5:00pm
weight room and conditioning (will go over weight room expectations) shorts and have sport shoes (running shoes, tennis shoes etc.)
Wednesday: 3:30pm-5:00pm
Baseball Gear (baseball pants, cleats, hat, all gear. Please have athletic shoes at all times in bag). Pre Game routine
Thursday: 3:30pm-5:00pm
weight room and conditioning shorts are ok, have sport shoes (running shoes, tennis shoes etc.)
Friday: 3:30pm-5:00pm
We will talk hitting and what is expected in cages and hitting plan
Saturday:
Field Clean up!
The Fall Program is here! The Fall program will start on Monday October 19th, 2015 right after school. Please note that the SDA waiver (See Forms Page), a copy of each players AAU insurance with extended coverage and a check for this out of season program must be turned in before any player can participate with the Fall program. You can turn these items in with Megan in the Athletic office. Due to changes the District office has made to out of season programs we MUST have these items before any player can step on the field.
The items that are Mandatory are as follows:
1. Each player must have a valid AAU membership with the Added benefit
option. We will need a copy of your valid membership number/card.
Many of you that play travel ball may already have this. If you do please make a copy of your membership card. If you DO NOT have a membership card you can register at http://www.playaaubaseball.
Click on the JOIN AAU-Register today button. Again, you will need to purchase the Added Benefit option which is needed for Baseball. You want to purchase the Youth baseball membership for $16.00.
2. We will also need from each player the attached waiver from the School District. Please print this waiver out, sign it and bring this document as
well.
3. The cost of the Fall program is $175.00. Please make your checks out to SDA Foundation and please put Baseball in the note section of your check.
Thank you for your cooperation on this matter.
Carlos Fletes has been selected as the new Head Baseball Coach to lead the SDA Baseball Program!
Carlos Fletes baseball background is solid, having played 4 years of Varsity Baseball where he was a part of a CIF championship team in 1993 for the Vista High School Panthers. Carlos received All League honors during his sophomore, junior and senior year. He continued playing at Palomar Junior College where he was an All League selection his freshman and sophomore years. After two successful seasons in Junior College, Carlos moved on to CSU Chico where he was a member of the 1999 Division II National Championship team. The following year he helped lead the CSU Wildcats to another regional birth. He was an all conference player at CSU Chico, and made the all Regional team in 1999. Carlos also earned his B.A. in Criminal Justice from CSU Chico in the spring of 2003. In 2003 he was the Assistant Coach for the Varsity Baseball team at San Marcos High School. In 2015 returned to high school baseball as the assistant on the JV baseball staff at Oceanside HS.
Welcome Coach Fletes!