The First week of Fall Baseball is as follows:
Monday: 3:30pm-5:00pm
Baseball Gear (baseball pants, cleats, hat, all gear. Please have athletic shoes at all times in bag). will be going over stretching, warm up routine, throwing plan and defensive drills.
Tuesday: 3:30pm-5:00pm
weight room and conditioning (will go over weight room expectations) shorts and have sport shoes (running shoes, tennis shoes etc.)
Wednesday: 3:30pm-5:00pm
Baseball Gear (baseball pants, cleats, hat, all gear. Please have athletic shoes at all times in bag). Pre Game routine
Thursday: 3:30pm-5:00pm
weight room and conditioning shorts are ok, have sport shoes (running shoes, tennis shoes etc.)
Friday: 3:30pm-5:00pm
We will talk hitting and what is expected in cages and hitting plan
Saturday:
Field Clean up!